Water Detox

I drink a lot of water. I mean a lot of water. I can usually drink three glass if we going out to dinner and I would say a while I am am working five or six normal water bottles during my shift. Also I would drink more water when I get home. So needless to say I carry around with me a lot of water weight. I found on line something to try and it helps reduced the water weight. I will say I do not like water with lemons and this calls for it so I tried it right after and it was not the best thing I have tasted however after I let it chill overnight in the refrigerator it tasted a lot better. You also need to drink this insteda of water for seven days to get the best results.

Ingrentends:

-60oz of Water.

-Roasted Dandelion Root

-100% Pure Cranberry Juice

-Lemon Juice

(I found the Dandelion Root and Pure Cranberry Juice in the Organic Section at Hy-Vee)

Let me know how it works for you!


I will let you know that after trying it for almost a week I actually gained some of the weight back that I had lost. EKK! After looking a little more into this and talking to a few people it is because what I think causing my body to be "dehydrated" even thought I was drinking water. I was just not drink enough that my body was used to so it was holding on to all it could because it didn't know if it would get more. I'm back to drinking lots of water and back to my weight loss. I will say I am going to give this a try to see if it works later in my weight loss challenge.